Come back to the breath.

We are a meditation community in Manhattan for young adults.
We'd love for you to join us.


The Sit

We practice together weekly.

We meet once a month at New York Insight in a sangha gathering where a teacher or practice leader facilitates. The other three weeks of the month, we meet at a community member's home in a peer-led gathering.

DaySundays
Time6:30–8:30 PM
WhereNew York Insight or a member's home (usually in the East or West Village)
What's Coming Up

Upcoming events

Everything here is free.

Open Mic Night + Vegan/Vegetarian Potluck

Bring a dish to share and/or a song, poem, or story to perform — an evening of good food and open mic.

Time 6:30 PMWhere NY Insight
RSVP
Good to Know

Frequently asked

Do I need any prior experience?

Nope! We welcome people from all levels of experience.

What does it cost?

Free! You're welcome to offer a donation but this is entirely optional. Your presence is more valuable than your money.

What age do I have to be?

No set age range! If you identify as a young adult, then please join us. And while this sangha has a focus on serving young adults, everyone of all ages are welcome.


Sign up to Come to a Sit

Subscribe to our newsletter to join us for our next sit.

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Get in Touch

Questions? Reach out.

Email us

Reach out with any questions, feedback, or to learn more about joining our community.

hello@sangha.nyc

Text us

For quick questions or immediate assistance, feel free to text us directly.

+1 (864) 633-0782
Where we meetNew York Insight or a member's home (usually in the East or West Village)
Response timeWe usually reply within a day or two, by email or text.
AccessWhen we meet at New York Insight, there is an elevator. However, when we meet at a community member's home, please check with the host if an elevator is available.